Yoga Sculpt and Flow
20 Min Team3XT Yoga Sculpt Weights optional Yoga mat needed Yoga flow with sculpting exercises to tone and lengthen total body. Spotify Playlist: Alex Kaye3XT Yoga Sculpt
Check out the "Yoga Sculpt"" Playlist
WE DON'T PLAY MUSIC DURING OUR WORKOUTS, GIVING YOU THE CHANCE TO PLAY YOUR OWN MUSIC THAT INSPIRES AND MOTIVATES YOU.
Do what you can, modify
Embrace the burn:
that's change happening.
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TRAIN. TRANSFORM. TRIUMPH.