6-WEEK PROGRAMS TEAM3XT PROGRAMSChoose one or more of our programs to get fit! Release Date May 2017The Total Xperience 37-52 min 5 days/week Duration: 6 weeksType: Full Body, Dance inspired workoutsEquipment: Yoga Mat, Resistance bands (optional), Chair, Towel.) Release Date: August 20203XT Cake- A Booty Building Program 30-55 min/day 5 days/week Duration: 3-6 weeksType: Lower Body+Core, Weights+ResistanceEquipment: Yoga mat, Weights, Resistance Bands, Bench/Chair
