Too many of us only focus on Performance. We read about and try Pre- (before) and even Intra- (during) Workout Formulas, Meals and Drinks. We are obsessed with improving performance during Workouts. But what about Recovery?
"Recovery" has a bad rep in our society. Resting, Relaxing, Recovering is looked upon as a weakness or a waste of time.
"10 minutes to breathe? Please, I don't even have time to use the restroom!"
We live in a GO-GO-GO Society where multitasking is encouraged and, sometimes, it feels like it's the only way of living.
Well, we are here to tell you...
YOU CAN'T PERFORM UNLESS YOU RECOVER.
I found this article that talks about a Trendy Little Juice that Mother Nature gifted us, but only a few of us know about it.
Do you love CHERRIES? Then you will love THIS!
Find out more about about this amazing Trendy Little Juice HERE.