How to Plan a Healthy Thanksgiving Menu


Ladies, I found a few articles on healthy options for Thanksgiving Dinner!

I have split them into categories, so skim thru the categories below and see which one best fits your needs.

Happy Thanksgiving Preparations and Celebrations!

Some food restrictions but definitely Dairy-full


There are sooooo many yummy recipes here. The options range.

Some of the perks for some of those dishes are: gluten free, no artificial ingredients, homemade sauces, "fauxtatoes" (potato-free dishes), no refined sugar.

CHECK OUT: https://wellnessmama.com/3437/thanksgiving-menu/

Completely GLUTEN-FREE


"...believe it or not, it's possible to make just about everything on the typical Thanksgiving table gluten-free—you just need to know where the gluten lurks and what to substitute to avoid it. And once you're done, your guests might not even realize everything on the table is safe for those who follow the gluten-free diet."

CHECK OUT: https://www.verywell.com/gluten-free-thanksgiving-562861

Completely DAIRY-FREE


"The BIG list below (now at over 200 dairy-free Thanksgiving recipes and growing for milk-free mavens) includes a plethora of sides and main dishes, appropriate to serve to all guests, special diet or not."

CHECK OUT: https://www.godairyfree.org/news/nutrition-headlines/dairy-free-thanksgiving-recipes

Completely VEGETARIAN (and GLUTEN-FREE - with some Vegan options)


CHECK OUT: https://cookieandkate.com/2017/27-vegetarian-thanksgiving-recipes/

CHECK OUT: http://www.foodnetwork.com/thanksgiving/photos/vegetarian-thanksgiving-recipes

CHECK OUT: https://greatist.com/health/vegetarian-main-dishes-for-thanksgiving

Completely VEGAN


So good, you might go Vegan after checking these out!

A few options:

CHECK OUT: http://www.vegkitchen.com/tips/vegan-thanksgiving/

CHECK OUT: http://www.onegreenplanet.org/vegan-food/meal-guide-thanksgiving/

CHECH OUT: https://greatist.com/health/vegan-thanksgiving-recipes

Feel free to share your recipes below with our community, or on our Facebook page! We want your recipes!

Lots of love and enjoy this beautiful holiday,

Ferly

#nutrition #HolidayIdeas #gluttenfree #nutritionaltipsandtools #Recipes #food #ThanksgivingDinner #healthy

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