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A gift from us to you…

 “I hope this gift gives you the push or motivation you currently seek. It’s about feeling good in your skin now, and I believe when you make daily conscious choices that support the life you want, you live happier. Download this e-book and save it on your phone so it goes everywhere with you. No equipment, just you! Enjoy!”

-Ferly Prado

two women stretching and working out

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Before and After

FERLY PRADO

“I have always struggled with body image. Throughout my career, I have tried almost every diet and workout program. I’ve gotten fantastic short-term results in the past, but nothing has helped me long-term. My discipline would help me loose weight fats, but because I was following short-term advice, I was experience short-term results. The weight would come back as fast as I lost it. That left me very discouraged. I then fully invested myself in new research in order to achieve my goal of looking and feeling my absolute best for my wedding day. Alex and I took our love for dance and co-created workouts that were fun and kept us motivated. I got certified in Nutrition so I could get a hold of my health. What we offer in this program is what we created for ourselves! This is our secret sauce.”

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