TRAIN. TRANSFORM. TRIUMPH.

Free Workouts

EXERCISE: effective fitness training

DANCE: entertaining dance classes

PERFORM: EXERCISE and DANCE combined

Begin your Triple Threat Journey!

Level

CALL ON ME Dance+Art Session

CALL ON ME Dance+Art Session

YOGA BALANCÉ from Total Xperience

YOGA BALANCÉ from Total Xperience

SAVAGE REMIX Heels Class

SAVAGE REMIX Heels Class

5 MINUTE ABS from Total Xperience

5 MINUTE ABS from Total Xperience

StilettoFit from Total Xperience

StilettoFit from Total Xperience

3XT PROPS

3XT PROPS

BANDS MAKE YOU DANCE from Total Xperience

BANDS MAKE YOU DANCE from Total Xperience

10 MINUTE ABS from Total Xperience

10 MINUTE ABS from Total Xperience

FORMATION by Beyoncé

FORMATION by Beyoncé

FULL OUT from Total Xperience

FULL OUT from Total Xperience

Learn a dance to “Juice” by LIZZO| Team3XT

Learn a dance to “Juice” by LIZZO| Team3XT

Booty Building Workout| Sweet Fifteam Gofit Series

Booty Building Workout| Sweet Fifteam Gofit Series

Barre Workout| Sweet Fifteam Booty Series with Gofit

Barre Workout| Sweet Fifteam Booty Series with Gofit

Back|GoFit + Team3XT home workout

Back|GoFit + Team3XT home workout

Samba Sweat Cardio Dance

Samba Sweat Cardio Dance

Total Body Cardio Blast

Total Body Cardio Blast

ABS Workout|Progress Your Warrior 3 Pose

ABS Workout|Progress Your Warrior 3 Pose

Upper Body + Abs|10 min workout

Upper Body + Abs|10 min workout

At Home Bodyweight Ab Exercises to Sculpt and Trim Your Waistline

At Home Bodyweight Ab Exercises to Sculpt and Trim Your Waistline

Total body blast workout with weights|20 Min

Total body blast workout with weights|20 Min

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