"Boasty" DANCEHALL Inspired Cardio- 20 Minutes!

A fun and quick 20 minute DANCEHALL inspired dance workout for beginners. Dancehall is such a stylist style of dance, but don't stress! We walk you through the basics, allowing you to just move without judgement. You will burn calories, burn fat, increase endurance, all while learning some grooves. Repetitive, so it's easy to follow! Have fun with your bad self!

 

Do what you can, modify if needed.

Embrace the burn: that's change happening.

Please leave us a review 💕after you complete the workout.

feel

GOOD

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TRAIN. TRANSFORM. TRIUMPH.

TRAIN. TRANSFORM. TRIUMPH.
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