Experience increase confidence + sustainable transformation right from Home

 

A lot of confusion and anxiety can come attached to the idea of a LIVING A HEALTHY LIFESTYLE. If that is true for you, we would like to help you eliminate those feelings.

We are here to equip you with tools that will help you discover what works for YOU, and what works for you indefinitely.

The total experience is fun and fabulous. I am able to stay healthy and happy while enjoying, what doesn’t even seem like a workout or a diet. It’s now my lifestyle. The 3XT ladies, Ferly and Alex, encourage me to be the best me and to be confident with my body. They are able to make this possible with their positive motivation and infectious smiles. Leaving me smiling daily.

ANGELA PACHECO

WE WENT THRU THE TRANSFORMATION

 

WE WALK THE TALK!

Because we've had real and sustainable results OURSELVES, we can confidently and proudly present this program to you!

This offer expires soon. Don't miss out!

HOW IT WORKS

​Accept this unique offer and check your e-mail for your Member's Access Information.

1

Login to THE TOTAL XPERIENCE Members Page to get familiar with this 6 Week Challenge.

2

Decide on your start day. Use your calendar to guide you through your workouts and nutritional education.

3

  • Know exactly where and how to begin.

  • Focus on yourself, prioritize time for some TLC.

  • No strict rules, make your own decisions with confidence.

  • Fun and Exciting dance workouts minus the intimidation.

  • No quick fixes. No rebounds!

Finally, something that will work for you... FOREVER.

THE TOTAL XPERIENCE

is about Lifestyle.

YOU ARE NOT ALONE

  • 80% of people don't get enough exercise.

  • 42% say they don't have time to exercise.

  • 49% say they would workout more with home workouts.

  • 1/3 Americans eat Fast Food daily.

  • 3/4 has an eating pattern that is low in vegetables, fruits, dairy, and oils.

  • Most exceed the recommendations for added sugars, saturated fats, and sodium.

  • 75% claim they eat healthy.

FREQUENTLY ASKED QUESTIONS

 

DO YOU HAVE TO HAVE PREVIOUS DANCE EXPERIENCE?

Not at all! Though this program is designed to challenge you into your best self, you have control and you get to choose your level. We offer a beginner calendar and an intermediate/advanced calendar. We suggest you start with the beginner calendar, which helps introduce each workout more slowly.

IS IT GOING TO CUT OFF A LOT OF THINGS FROM MY CURRENT DIET?

Only if you choose to do so. Our goal is to educate you and empower you to make your own decisions.  This program will teach you what to put in your plate and how much, but we won't be as detailed as "add 6 1/2 almonds to 3.25 ounces of broccoli". This is NOT our Nutritional Program. We want you to enjoy what you eat and make it stress-free.

WHY 6 WEEKS?

On average, it takes your body 28 days to adapt to change. We added an extra 2 weeks to offer you the extra support and time for your body to communicate with you what it likes and what it doesn't. This will help you decide what are the things about this challenge that you feel good and confident about adopting into your lifestyle.

Again, this is about finding the lifestyle that works for you, that helps YOU thrive, that bring YOU joy.

meet your TRAINERS

YOU GET TO DANCE AND LEARN FROM THE DANCERS WHO DANCE BEHIND TODAY'S MAJOR MUSICAL ARTISTS.

Creators, Alex Kaye and Ferly Prado, have danced for major stars like:

  • BEYONCE´

  • LANA DEL REY

  • TINA TURNER

  • CHER

  • BRITNEY SPEARS

  • J-LO

  • RIHANNA

  • JUSTIN TIMBERLAKE

  • USHER

  • CHRIS BROWN

  • KATY PERRY

  • MARIAH CAREY

THIS IS UNLIKE ANY PROGRAM OUT THERE!

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FUN + CHALLENGING

DANCE WORKOUTS

BALANCE IS EVERYTHING!

We believe that finding balance in everything you do sustains commitment and success.

Our workouts are fun and challenging. They will bring excitement and new energy to your workout regimen, and they will challenge you into moving and feeling like a dancer.

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guides DESIGNED by

NUTRITIONISTS

GOOD NUTRITION MUST ACCOMPANY ANY WORKOUT REGIMEN.

This truth will not only help you get the results you seek, but also support good health from the inside out. 

Learn what your body needs and wants.

Simplify the complex.

Gain control.

Gain access to THETOTALXPERIENCE

You will be able to access your videos and e-books on a members only page on our site, as well as download them to your device!

Calendar and Get moving!

Choose the Beginners or Intermediate/Advanced Calendar. The Calendar will tell you how much time to carve out for your daily fun!

Lifestyle, not diet.

Read thru the material this program offers. Look at your lifestyle. What can you apply today? Start with that and create some serious change!

 

BENEFITS:

Dance has many physical and mental benefits:

  • improved condition of your heart and lungs

  • increased muscular strength, endurance and motor fitness

  • increased aerobic fitness

  • improved muscle tone and strength

  • weight management

  • stronger bones and reduced risk of osteoporosis

  • better coordination, agility and flexibility

  • improved balance and spatial awareness

  • increased physical confidence

  • improved mental functioning

  • improved general and psychological wellbeing

  • greater self-confidence and self-esteem

  • better social skills.

Benefits of Good Nutrition include:

  • Reduce the risk of some diseases, including heart disease, diabetes, stroke, some cancers, and osteoporosis

  • Reduce high blood pressure

  • Lower high cholesterol

  • Improve your well-being

  • Improve your ability to fight off illness

  • Improve your ability to recover from illness or injury

  • Increase your energy level

  • Weight management

YOUR NEXT 6 WEEKS

START NOW!

Get started with THETOTALXPERIENCE now and save $50!

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