Hi there! Ferly and Alex here and we would like to welcome you to 3XT.

We are so excited you are here!

If you are interested in contacting us about Live Events, Choreography, Movement Direction, Private Coaching or just something else you have in mind, leave us a note below.​ We will get back to you within 24-48 hours.

If you are looking to find out how we can help you in your healthy living journey filled with 3XT fun and positivity, keep scrolling! Easy as 1, 2, 3!


Contact Us



Hey Beautiful!

Looking to get started on this dreamy journey where you enjoy yourself while you achieve goals?

We got you.

First Things First...


Dance with Us


Dance immediately makes us smile. So browse our Free Daily Workouts and get to know us and what we do.​.. and smile while you're at it!

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Meet some of our 3XT Girls: women like you who wanted to add fun and freedom to their healthy lifestyle regimen and joined our Community. You will get inspired!


Sign up- it's Free!

You will receive all kinds of fun messages from us with fun new dance workouts, sculpting and fat burning challenges, yummy recipes, motivational messages, advice on triumphing into your best life, and more!

JOIN US BELOW by clicking Sign Me Up!