Calisthenics LEGS + CORE Circuit Training - 20 min

Lower body focused, barre-inspired exercises that use bodyweight to increase strength and balance. All you need is a chair and your music playlist. We don't play music during our workouts so you can play your own motivating and inspiring playlist. Music can really make a different in your workout. Grab your chair, press play on your workout playlist, and get started!

Please leave us a review 💕after you complete the workout.

feel

GOOD

We have more workouts for you!

  • Instagram
  • YouTube
  • Facebook
  • TikTok

TRAIN. TRANSFORM. TRIUMPH.

JOIN US AND RECEIVE YOUR WELCOME FREEBIES!
TRAIN. TRANSFORM. TRIUMPH.