Booty & Biceps Workout
Workout made to do anywhere to strengthen and sculpt booty and biceps
Equipment needed: Yoga mat, Resistance loop band, Pillows, Light weights (recommended 3-5 pounds), Chair or bench.
Check out the "Booty & Bicepts"" Playlist
WE DON'T PLAY MUSIC DURING OUR WORKOUTS, GIVING YOU THE CHANCE TO PLAY YOUR OWN MUSIC THAT INSPIRES AND MOTIVATES YOU.
Do what you can, modify
Embrace the burn:
that's change happening.
Please leave us a review 💕after you complete the workout.
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TRAIN. TRANSFORM. TRIUMPH.