Booty & Biceps Workout

Workout made to do anywhere to strengthen and sculpt booty and biceps

Equipment needed: Yoga mat, Resistance loop band, Pillows, Light weights (recommended 3-5 pounds), Chair or bench.

 

Check out the "Booty & Bicepts"" Playlist here!

WE DON'T PLAY MUSIC DURING OUR WORKOUTS, GIVING YOU THE CHANCE TO PLAY YOUR OWN MUSIC THAT INSPIRES AND MOTIVATES YOU.

 

Do what you can, modify if needed.

Embrace the burn: that's change happening.

Please leave us a review 💕after you complete the workout.

feel

GOOD

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