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5 Skin Tips for my fellow Adults with (Teenage-like) Acne

Puberty came for me late, 26 years old to be exact... I mean, not really... I became a young lady at 12, but the acne took another 14 years to finally show up. Frustrating, to say the least. But I have experimented with a lot of things to address and resolve my acne...

Healthy Egg Muffin Bites

Clearly you are an egg lover, otherwise you wouldn't be here! Hi, fellow egg lover! My name is Ferly and if I could take eggs on long romantic walks I would. Eggs make everything better! It light, it's tasty, and it's a great source of Protein. We have just launched...

7 ways to love your belly!

Are you loving our NEW abs series? Whether you're looking for a new series to trim your waistline, or to boost your immune system and lower your stress during this pandemic, or to correct your posture and address body pain, we are excited to offer you 7 different ways...

Healthy Recipe Ideas: Grilled Peaches with Feta and Honey

For 4th of July weekend, I was looking for simple and healthy recipes. For me, it’s important to feel good right here and right now. I don’t condemn “cheat days” or “indulging” or whatever else we want to call it, it's important you enjoy yourself. And that's exactly...

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