Welcome to the #3XTBABE Challenge!

BOOKMARK this page so you can keep referring back to it for the next 14 days.

B.A.B.E. is for Booty Abs Back Exchange. We have handpicked some of the most badass fitness professionals we know to exchange information and inspiration. They will be sharing some their favorite core exercises with us along with other some fun stuff.

For the next 14 days we will be learning new things, challenging ourselves, and moving together!

Here's what you will see each day:

  • THE NAME OF THE WORKOUT

  • INFORMATION ON THE INSTRUCTOR OF THE DAY

  • THE WORKOUT

  • FUN FACT OF THE DAY

  • NUTRITIONAL TIP OF THE DAY

Each workout is 10-15 minutes long, and the readings are 5-10 minutes long each day. We kept it short and sweet but full of valuable information that we hope you enjoy and find interesting and helpful.

Without further due, let's get started...

WEEK 1  COMPLETE

WEEK 2  COMPLETE

Congratulations!

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TRAIN. TRANSFORM. TRIUMPH.

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TRAIN. TRANSFORM. TRIUMPH.