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hEY,

Triple Threat

We are Team3XT and we use our experiences from the big stages and film sets to create dance, fitness, and mindset experiences for life lovers who want to train with excitement, transform their confidence, and triumph in their purpose.

GET STRONGER
•      ELEVATE YOUR DANCE SKILLS
•      WEIGHT LOSS
•      LEARN NEW DANCE STYLES
•      FAT LOSS
•      CHOREOGRAPHY RETENTION
•      ENDURANCE
•      MEMORIZATION
•      MOBILITY
•      MUSICALITY
•      FLEXIBILITY
•      GET OUT OF YOUR HEAD
•      COORDINATION
•      CONNECT
•      GROW MUSCLE
•      MUSCULAR BALANCE
•      DECREASE STRESS     •   
GET STRONGER
•      ELEVATE YOUR DANCE SKILLS
•      WEIGHT LOSS
•      LEARN NEW DANCE STYLES
•      FAT LOSS
•      CHOREOGRAPHY RETENTION
•      ENDURANCE
•      MEMORIZATION
•      MOBILITY
•      MUSICALITY
•      FLEXIBILITY
•      GET OUT OF YOUR HEAD
•      COORDINATION
•      CONNECT
•      GROW MUSCLE
•      MUSCULAR BALANCE
•      DECREASE STRESS     •   
GET STRONGER
•      ELEVATE YOUR DANCE SKILLS
•      WEIGHT LOSS
•      LEARN NEW DANCE STYLES
•      FAT LOSS
•      CHOREOGRAPHY RETENTION
•      ENDURANCE
•      MEMORIZATION
•      MOBILITY
•      MUSICALITY
•      FLEXIBILITY
•      GET OUT OF YOUR HEAD
•      COORDINATION
•      CONNECT
•      GROW MUSCLE
•      MUSCULAR BALANCE
•      DECREASE STRESS     •   
GET STRONGER
•      ELEVATE YOUR DANCE SKILLS
•      WEIGHT LOSS
•      LEARN NEW DANCE STYLES
•      FAT LOSS
•      CHOREOGRAPHY RETENTION
•      ENDURANCE
•      MEMORIZATION
•      MOBILITY
•      MUSICALITY
•      FLEXIBILITY
•      GET OUT OF YOUR HEAD
•      COORDINATION
•      CONNECT
•      GROW MUSCLE
•      MUSCULAR BALANCE
•      DECREASE STRESS     •   
GET STRONGER
•      ELEVATE YOUR DANCE SKILLS
•      WEIGHT LOSS
•      LEARN NEW DANCE STYLES
•      FAT LOSS
•      CHOREOGRAPHY RETENTION
•      ENDURANCE
•      MEMORIZATION
•      MOBILITY
•      MUSICALITY
•      FLEXIBILITY
•      GET OUT OF YOUR HEAD
•      COORDINATION
•      CONNECT
•      GROW MUSCLE
•      MUSCULAR BALANCE
•      DECREASE STRESS     •   
GET STRONGER
•      ELEVATE YOUR DANCE SKILLS
•      WEIGHT LOSS
•      LEARN NEW DANCE STYLES
•      FAT LOSS
•      CHOREOGRAPHY RETENTION
•      ENDURANCE
•      MEMORIZATION
•      MOBILITY
•      MUSICALITY
•      FLEXIBILITY
•      GET OUT OF YOUR HEAD
•      COORDINATION
•      CONNECT
•      GROW MUSCLE
•      MUSCULAR BALANCE
•      DECREASE STRESS      •  

Triple Threat Training

Access Our Powerful Resources to Unleash the Triple Threat in you.

Ellye O'Brien Alex Kaye and Ferly Prado

GET STARTED GETTING FIT FROM HOME

Studio3XT is the All-in-On Place for your Dance and Fitness needs.

3xt dance company dancers in los angeles

GET STARTED WITH FEELING LIKE A STAR

Train in person with us and go from Studio to Spotlight in 3 months.

brave challenge by 3XT

GET STARTED WITH THE REST OF YOUR LIFE

Our invitation to expand and sharpen your way of thinking.

Train. Transform. Triumph.

 

Meet the Founders:

ferly-bio-pic
Ferly Prado

Choreographer: Katy Perry, Mariah Carey, NIKE

Dancer: Beyoncé, Tina Turner, Cher

Nutritionist: PN1 Certified, NASM

Education: Kirov Academy of Ballet, Southern Ballet Theatre, Debbie Allen Dance Academy

“I am honored to share my love for fitness and dance with you! Now let’s have some fun!”

alex
Alexandria Kaye

Movement coach: Fabletics, Lana Del Rey

Dancer: Rihanna, J-Lo, Usher 

B.A., Liberal Arts-St Mary’s College of California 

Trainer: AFAA Certified, Yoga Alliance

“We are all on this fitness journey. I won’t make you better alone, we all will together!”

Triple Threat Training

fresstyle dance class team 3xt

DANCE

Easy to follow, entertaining dance classes where you learn the top current and trending dance steps

EXERCISE

Feel-good, inspiring workouts that safely shape your body, boost your energy, encouraging weekly self-care

PERFORM

We encourage you to perform, whether at home with Studio3XT or on stage and video sets with us thorough our dance company.

Catered to ALL LEVELS

Through their resumés of sharing the stage with Music’s biggest names and certifications to prove their knowledge and professionalism, this Team inspires a grounded, tangible and self-affirming sense of “Wow! I am capable of anything” for women everywhere who love to practice self-care and tap into their full creative power.

They prove that by moving away from “class-to-class” and into “action-to-goal”, even the newest dancer and fitness enthusiast can bypass overwhelm and self-doubt, and instead generate excitement and a new found energy in their life, as they move closer to meeting their whole self.

3XT has allowed me to do what I love and learn from the best. I feel so humbled to be able to learn and dance along side Ferly and Alex who are amazingly talented and show nothing but love to everyone they come across. My life would not be the same without 3XT.

Gabbyn Thomason

Physical Therapist

The 3XT proof: 

3xt success stories before and after

Ready to TRAIN, TRANSFORM, and TRIUMPH?

“Yes!”

 

Artistically fit

 

FOR EVERY STAR.

Physically fit

 

FOR EVERY BODY.

Mentally fit

 

FOR EVERY MIND.

Train like a Triple Threat

SUCCESS STORIES:

“I am able to stay healthy and happy while enjoying, what doesn’t even seem like a workout or a diet. It’s now my lifestyle. The 3XT ladies, Ferly and Alex, encourage me to be the best me and to be confident with my body. They are able to make this possible with their positive motivation and infectious smiles. Leaving me smiling daily.”

– Angela

“After having a baby, I loved how the Team3XT meets you at any endurance, age, or ability to dance. It’s not just a ‘workout program’. It also gives me all the fundamentals of nutrition, even nutrition that is specific to me, and make you sweat fun workouts that keep me motivated and inspired to seek the best version of me. I not only see my physical results but how it changed me with a happier more energetic version of me!”

– SueEllen

“I always have so much fun with these girls! They’re sexy, sassy, confident and kind on top of it all! They’re great at breaking down super cool choreography in an understandable way. Sometimes I see the routine and my jaw drops, but by the end of class I’m usually doing it (for the most part) pretty well! Highly recommend 3XT for anyone who loves to dance, workout, or just wants to have some fun!”

– Andreana

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